Below are some self-treatment and surgery options to help relieve your back pain.

Self-treatment

Note: There is no strong evidence that self-treatment methods are better than just natural improvement with time.

• General Treatments

• Physical Therapy

• Drug Treatments

• Non-operative Procedures

Surgery

• Operations for Herniated Disks

• Minimally Invasive Disk Operations

• Operations for Spinal Stenosis

• Operations for Spondylolisthesis